Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 395.6 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 33.3 mg |
Sodium | 1,154.8 mg |
Potassium | 203.5 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 6.6 g |
Sugars | 1.8 g |
Protein | 20.7 g |
Vitamin A | 42.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 39.2 % |
Copper | 6.0 % |
Folate | 21.4 % |
Iron | 16.6 % |
Magnesium | 10.0 % |
Manganese | 12.8 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 8.0 % |
Riboflavin | 2.0 % |
Selenium | 1.0 % |
Thiamin | 9.3 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef & Bean Enchiladas
View the full Slow Cooker Beef & Bean Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef & Bean Enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
90 calories of 80/20 ground beef chuck, (1.33 oz)
75 calories of Beans, black, (0.33 cup)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
26 calories of La Victoria Enchilada Sauce, (0.33 cup)
Calories per serving of Slow Cooker Beef & Bean Enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
90 calories of 80/20 ground beef chuck, (1.33 oz)
75 calories of Beans, black, (0.33 cup)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
26 calories of La Victoria Enchilada Sauce, (0.33 cup)
Calories in Similar Recipes
- Quick and easy dinner
- Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- I lived on this in college. It's good scrambled with eggs and chili powder for breakfast, too.
- layered casserole
- I make this relatively low-cal wrap for lunch almost every day for work. Enjoy!
- Celebrate! Keep these easy ingredients on hand for a quick dinner fiesta.
- good hearty soup