Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 13.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.9 g
Cholesterol 110.7 mg
Sodium 175.4 mg
Potassium 31.4 mg
Total Carbohydrate 37.3 g
Dietary Fiber 0.4 g
Sugars 27.3 g
Protein 3.4 g
Vitamin A 8.4 %
Vitamin B-12 4.9 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 1.8 %
Vitamin E 6.7 %
Calcium 4.2 %
Copper 4.4 %
Folate 4.8 %
Iron 4.8 %
Magnesium 3.1 %
Manganese 3.7 %
Niacin 1.5 %
Pantothenic Acid 3.1 %
Phosphorus 6.4 %
Riboflavin 7.5 %
Selenium 10.2 %
Thiamin 2.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Swiss Roll (Little Debbie Copy)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Swiss Roll (Little Debbie Copy)

65 calories of Butter, unsalted, (0.08 stick)

60 calories of Fluff - Marshmallow - 2 tbsp., (1 serving)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

36 calories of Shortening, Crisco, (0.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.33 serving)

12 calories of Cake Flour, (0.03 cup)

3 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.33 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Medaglia D'oro Instant Espresso Coffee, (0.04 tsp)


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