Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.0 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 555.6 mg |
| Potassium | 157.7 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 10.9 g |
| Sugars | 6.0 g |
| Protein | 15.6 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 19.1 % |
| Copper | 3.0 % |
| Folate | 3.1 % |
| Iron | 10.4 % |
| Magnesium | 2.7 % |
| Manganese | 7.0 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 5.9 % |
| Selenium | 0.4 % |
| Thiamin | 10.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mozzarella, Tomato and Basil Sandwich
View the full Mozzarella, Tomato and Basil Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mozzarella, Tomato and Basil Sandwich
200 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (2 serving)
90 calories of mozzerella, fresh, (1 serving)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
1 calories of Basil, (2 tbsp)
Calories per serving of Mozzarella, Tomato and Basil Sandwich
200 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (2 serving)
90 calories of mozzerella, fresh, (1 serving)
13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))
1 calories of Basil, (2 tbsp)
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