Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 97.8
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 11.7 mg
Sodium 156.5 mg
Potassium 81.9 mg
Total Carbohydrate 22.4 g
Dietary Fiber 2.5 g
Sugars 8.6 g
Protein 2.7 g
Vitamin A 1.1 %
Vitamin B-12 2.9 %
Vitamin B-6 4.8 %
Vitamin C 2.6 %
Vitamin D 1.8 %
Vitamin E 2.6 %
Calcium 5.7 %
Copper 1.5 %
Folate 1.1 %
Iron 3.2 %
Magnesium 1.7 %
Manganese 4.6 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 2.1 %
Riboflavin 3.1 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ambitious Kitchen Banana Oat bread

View the full Ambitious Kitchen Banana Oat bread Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ambitious Kitchen Banana Oat bread

37 calories of Whole Wheat Flour, (0.09 cup)

18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Banana, fresh, (0.19 extra small (less than 6" long))

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Silk cashew milk unsweetened, (0.38 oz)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.02 tsp)


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