Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 44.2 mg |
| Sodium | 476.9 mg |
| Potassium | 153.1 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.0 g |
| Protein | 12.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.2 % |
| Copper | 8.3 % |
| Folate | 22.0 % |
| Iron | 11.5 % |
| Magnesium | 6.3 % |
| Manganese | 17.4 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.9 % |
| Riboflavin | 10.9 % |
| Selenium | 26.1 % |
| Thiamin | 23.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janelle's Tuna Casserole
View the full Janelle's Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janelle's Tuna Casserole
109 calories of Egg Noodles, enriched, (1 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
28 calories of Peas, canned, (0.13 can (303 x 406))
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
16 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.31 serving)
Calories per serving of Janelle's Tuna Casserole
109 calories of Egg Noodles, enriched, (1 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
28 calories of Peas, canned, (0.13 can (303 x 406))
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
16 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.31 serving)
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