Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 34.0 mg |
| Sodium | 360.9 mg |
| Potassium | 480.0 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.6 g |
| Protein | 13.0 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.3 % |
| Copper | 10.8 % |
| Folate | 20.2 % |
| Iron | 15.2 % |
| Magnesium | 11.3 % |
| Manganese | 18.4 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 15.9 % |
| Riboflavin | 10.6 % |
| Selenium | 14.8 % |
| Thiamin | 8.8 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Seriously Easy Chili
View the full Mom's Seriously Easy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Seriously Easy Chili
120 calories of Ground beef, lean, (1.60 oz)
47 calories of Beans, pinto, (0.20 cup)
22 calories of Beans, red kidney, (0.10 cup)
8 calories of Tomato Sauce, (0.10 cup)
5 calories of Corn Starch, (0.01 cup)
5 calories of Chili powder, (0.20 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Onion powder, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
0 calories of crystal hot sauce, (0.10 tbsp)
Calories per serving of Mom's Seriously Easy Chili
120 calories of Ground beef, lean, (1.60 oz)
47 calories of Beans, pinto, (0.20 cup)
22 calories of Beans, red kidney, (0.10 cup)
8 calories of Tomato Sauce, (0.10 cup)
5 calories of Corn Starch, (0.01 cup)
5 calories of Chili powder, (0.20 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Onion powder, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
0 calories of crystal hot sauce, (0.10 tbsp)
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