Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 25.3
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 57.2 mg
Potassium 47.7 mg
Total Carbohydrate 2.6 g
Dietary Fiber 1.8 g
Sugars 0.1 g
Protein 1.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.1 %
Folate 0.1 %
Iron 2.2 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flax crackers. Flackers

View the full Flax crackers. Flackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax crackers. Flackers

24 calories of *Flax Seed, (0.53 tbsp)

1 calories of Onion powder, (0.03 tbsp)

1 calories of Garlic powder, (0.02 tbsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Basil, (0.02 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Bragg's Liquid Amino Acid, (0.05 tsp)

0 calories of Salt, (0.02 tsp)


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