Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 182.3
Total Fat 4.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 10.0 mg
Sodium 525.2 mg
Potassium 51.1 mg
Total Carbohydrate 26.5 g
Dietary Fiber 1.4 g
Sugars 3.5 g
Protein 8.6 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 32.6 %
Copper 6.4 %
Folate 13.9 %
Iron 10.4 %
Magnesium 2.8 %
Manganese 12.0 %
Niacin 10.9 %
Pantothenic Acid 1.1 %
Phosphorus 4.9 %
Riboflavin 9.8 %
Selenium 12.3 %
Thiamin 15.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Cheese

View the full Grilled Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Cheese

132 calories of White Bread, (2 slice)

50 calories of Kraft Cheddar Cheese Slice 2% milk, (1 serving)


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