Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 540.9 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 198.0 mg |
| Sodium | 692.1 mg |
| Potassium | 467.8 mg |
| Total Carbohydrate | 81.7 g |
| Dietary Fiber | 9.0 g |
| Sugars | 37.0 g |
| Protein | 29.5 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 6.0 % |
| Vitamin D | 41.7 % |
| Vitamin E | 0.5 % |
| Calcium | 37.9 % |
| Copper | 2.5 % |
| Folate | 9.1 % |
| Iron | 23.3 % |
| Magnesium | 7.3 % |
| Manganese | 2.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 33.5 % |
| Riboflavin | 36.6 % |
| Selenium | 11.8 % |
| Thiamin | 3.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Great Seed Bread Pudding (Microwave)
View the full Great Seed Bread Pudding (Microwave) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Great Seed Bread Pudding (Microwave)
330 calories of Franz Willamette Valley Organic Great Seed Bread 1 slice 43g, (3 serving)
102 calories of Milk, 1%, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Brown Sugar, (3 tsp unpacked)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Great Seed Bread Pudding (Microwave)
330 calories of Franz Willamette Valley Organic Great Seed Bread 1 slice 43g, (3 serving)
102 calories of Milk, 1%, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
34 calories of Brown Sugar, (3 tsp unpacked)
3 calories of Vanilla Extract, (0.25 tsp)