Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.4 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 246.5 mg |
| Sodium | 1,045.1 mg |
| Potassium | 252.3 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.4 g |
| Protein | 28.3 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 20.5 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.7 % |
| Vitamin E | 1.4 % |
| Calcium | 27.7 % |
| Copper | 2.0 % |
| Folate | 6.9 % |
| Iron | 14.5 % |
| Magnesium | 3.1 % |
| Manganese | 0.6 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 30.6 % |
| Riboflavin | 24.6 % |
| Selenium | 12.6 % |
| Thiamin | 19.1 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Townsend Street Bacon, Egg, and Cheese Bagel
View the full Townsend Street Bacon, Egg, and Cheese Bagel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Townsend Street Bacon, Egg, and Cheese Bagel
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
110 calories of Bagel Thins, Thomas, Plain, one bagel thin, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
72 calories of Egg, fresh, whole, raw, (1 large)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
Calories per serving of Townsend Street Bacon, Egg, and Cheese Bagel
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
110 calories of Bagel Thins, Thomas, Plain, one bagel thin, (1 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
72 calories of Egg, fresh, whole, raw, (1 large)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
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