Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 3.7 mg |
| Sodium | 885.7 mg |
| Potassium | 944.8 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.5 g |
| Protein | 3.8 g |
| Vitamin A | 102.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 64.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 5.1 % |
| Copper | 19.4 % |
| Folate | 9.9 % |
| Iron | 12.3 % |
| Magnesium | 8.3 % |
| Manganese | 34.5 % |
| Niacin | 30.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 17.9 % |
| Riboflavin | 12.2 % |
| Selenium | 8.8 % |
| Thiamin | 9.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato soup, made with fresh vegys & dairy free
View the full Tomato soup, made with fresh vegys & dairy free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato soup, made with fresh vegys & dairy free
32 calories of Tomatoes, red, ripe, raw, year round average, (1.25 medium whole (2-3/5" dia))
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Tomato Paste, (0.06 cup)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
3 calories of Garlic, (0.75 clove)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Tomato soup, made with fresh vegys & dairy free
32 calories of Tomatoes, red, ripe, raw, year round average, (1.25 medium whole (2-3/5" dia))
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Tomato Paste, (0.06 cup)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
3 calories of Garlic, (0.75 clove)
0 calories of Basil, (0.50 tbsp)
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