Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 96.0
Total Fat 6.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 801.5 mg
Potassium 434.6 mg
Total Carbohydrate 10.2 g
Dietary Fiber 3.7 g
Sugars 0.7 g
Protein 1.8 g
Vitamin A 21.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 32.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.3 %
Copper 7.7 %
Folate 8.0 %
Iron 6.7 %
Magnesium 5.8 %
Manganese 9.5 %
Niacin 4.8 %
Pantothenic Acid 3.6 %
Phosphorus 5.0 %
Riboflavin 3.9 %
Selenium 1.3 %
Thiamin 4.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FEENEL AND TOMATO SALAD

View the full FEENEL AND TOMATO SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FEENEL AND TOMATO SALAD

36 calories of Green Olives, (25 grams)

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

13 calories of Fennel, (0.50 cup, sliced)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

3 calories of Sour Pickles, (25 grams)

1 calories of Parsley, (1 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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