Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 4.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 50.3 mg
Sodium 1,461.4 mg
Potassium 201.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.9 g
Sugars 1.4 g
Protein 22.3 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.7 %
Copper 4.9 %
Folate 6.8 %
Iron 9.0 %
Magnesium 1.7 %
Manganese 6.8 %
Niacin 1.0 %
Pantothenic Acid 2.8 %
Phosphorus 4.4 %
Riboflavin 3.3 %
Selenium 15.1 %
Thiamin 0.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken

View the full Italian Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

23 calories of Sherry, dry, (0.50 fl. oz)

22 calories of Mushrooms, canned, (0.38 cup)

15 calories of canada garlic inc. chopped garlic, (1.50 tsp)

14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)

12 calories of 1 med yellow onion, (0.25 serving)

2 calories of Parsley, dried, (0.50 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Kosher Salt, (0.50 tsp)


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