Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 333.4 | Total Fat | 27.4 g |
---|---|
Saturated Fat | 13.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 306.9 mg |
Sodium | 485.0 mg |
Potassium | 47.8 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 0.2 g |
Sugars | 3.2 g |
Protein | 16.7 g |
Vitamin A | 21.6 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 1.8 % |
Vitamin D | 2.7 % |
Vitamin E | 1.5 % |
Calcium | 17.0 % |
Copper | 0.4 % |
Folate | 1.2 % |
Iron | 6.0 % |
Magnesium | 0.6 % |
Manganese | 0.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.3 % |
Riboflavin | 3.7 % |
Selenium | 1.0 % |
Thiamin | 0.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Popper Frittata Keto Low Carb
View the full Jalapeno Popper Frittata Keto Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Popper Frittata Keto Low Carb
97 calories of Cream Cheese, (1 oz)
90 calories of Grade A Extra Large White Eggs, (1 serving)
60 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.67 serving)
35 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.08 cup)
18 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.04 cup)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
2 calories of Pace Chunky Salsa - Mild, (0.33 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Jalapeno Popper Frittata Keto Low Carb
97 calories of Cream Cheese, (1 oz)
90 calories of Grade A Extra Large White Eggs, (1 serving)
60 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.67 serving)
35 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.08 cup)
18 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.04 cup)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
2 calories of Pace Chunky Salsa - Mild, (0.33 tbsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
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