Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 266.2
Total Fat 2.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,182.3 mg
Potassium 463.8 mg
Total Carbohydrate 49.7 g
Dietary Fiber 13.5 g
Sugars 7.5 g
Protein 18.0 g
Vitamin A 20.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 103.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 11.8 %
Copper 1.8 %
Folate 16.8 %
Iron 32.6 %
Magnesium 5.9 %
Manganese 13.4 %
Niacin 2.3 %
Pantothenic Acid 2.2 %
Phosphorus 23.1 %
Riboflavin 46.2 %
Selenium 2.0 %
Thiamin 5.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Unstuffed Cabbage

View the full Vegan Unstuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Unstuffed Cabbage

91 calories of green lentil, (0.13 cup)

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

33 calories of Pacific Natural Foods Organic Crushed Tomatoes, (1.63 serving)

11 calories of Vegetable Broth, (0.75 cup)

10 calories of Tomato Sauce, Hunts Sauce, (0.13 cup)


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