Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.4 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 51.0 mg |
| Sodium | 462.8 mg |
| Potassium | 359.7 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.4 g |
| Protein | 24.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 49.2 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 14.0 % |
| Copper | 4.7 % |
| Folate | 3.1 % |
| Iron | 12.0 % |
| Magnesium | 5.8 % |
| Manganese | 2.5 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 18.0 % |
| Riboflavin | 10.8 % |
| Selenium | 20.3 % |
| Thiamin | 8.3 % |
| Zinc | 28.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex-Mex Chuck Roast
View the full Tex-Mex Chuck Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex-Mex Chuck Roast
252 calories of Beef chuck, arm pot roast, (3 oz)
13 calories of canned rotel tomatoes, (0.63 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
0 calories of Pampered Chef - Southwestern Seasoning Mix, 1/2 tsp, (0.75 tsp)
Calories per serving of Tex-Mex Chuck Roast
252 calories of Beef chuck, arm pot roast, (3 oz)
13 calories of canned rotel tomatoes, (0.63 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
0 calories of Pampered Chef - Southwestern Seasoning Mix, 1/2 tsp, (0.75 tsp)
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