Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 243.3
Total Fat 19.2 g
Saturated Fat 15.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 46.1 mg
Sodium 389.6 mg
Potassium 20.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.0 g
Sugars 0.9 g
Protein 3.5 g
Vitamin A 2.1 %
Vitamin B-12 5.1 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 0.2 %
Calcium 11.0 %
Copper 0.0 %
Folate 1.5 %
Iron 4.9 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 2.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Cake

View the full Coconut Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Cake

113 calories of Coconut Oil, (0.06 cup)

54 calories of coconut flake, unsweetened, (0.38 oz)

52 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Silk Pure Coconut Milk (Original), (0.06 cup)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Xanthan Gum, (0.02 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Stevia in the Raw, (0.13 serving)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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