Nutrition Facts
Servings Per Recipe: 52
Serving Size: 1 serving
Amount Per Serving
Calories 271.6
Total Fat 17.8 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.6 g
Cholesterol 74.2 mg
Sodium 287.3 mg
Potassium 271.0 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 16.1 g
Vitamin A 2.0 %
Vitamin B-12 9.9 %
Vitamin B-6 16.9 %
Vitamin C 3.5 %
Vitamin D 1.0 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 2.5 %
Folate 2.7 %
Iron 9.1 %
Magnesium 4.4 %
Manganese 2.1 %
Niacin 17.2 %
Pantothenic Acid 5.5 %
Phosphorus 15.9 %
Riboflavin 12.2 %
Selenium 27.7 %
Thiamin 38.9 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frikadellen

View the full Frikadellen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frikadellen

206 calories of Pork, fresh, ground, raw, (2.77 oz)

40 calories of 9 Grain Ciabatta Bun (1 serving = 1 bun), (0.19 serving)

9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)

9 calories of Onions, raw, (0.15 large)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of All-Purpose Spice Rub per teaspoon, (0.23 tsp)


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