Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,114.1 mg |
| Potassium | 393.3 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.2 g |
| Protein | 21.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.2 % |
| Copper | 1.6 % |
| Folate | 4.2 % |
| Iron | 1.3 % |
| Magnesium | 1.9 % |
| Manganese | 4.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.8 % |
| Thiamin | 2.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Bay Chicken Salad
View the full Old Bay Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Bay Chicken Salad
112 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (3.20 tbsp)
88 calories of Boiled Chicken - no skin (boiling gets rid of almost all fat and sodium), (3.20 oz)
11 calories of Onions, raw, (0.20 large)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of McCormick Old Bay Seasoning, (1.20 tsp)
Calories per serving of Old Bay Chicken Salad
112 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (3.20 tbsp)
88 calories of Boiled Chicken - no skin (boiling gets rid of almost all fat and sodium), (3.20 oz)
11 calories of Onions, raw, (0.20 large)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of McCormick Old Bay Seasoning, (1.20 tsp)
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