Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.9 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 14.6 g |
| Cholesterol | 8.4 mg |
| Sodium | 468.0 mg |
| Potassium | 110.9 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.5 g |
| Protein | 1.2 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.6 % |
| Calcium | 3.4 % |
| Copper | 1.2 % |
| Folate | 2.3 % |
| Iron | 1.0 % |
| Magnesium | 1.6 % |
| Manganese | 3.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.6 % |
| Selenium | 1.2 % |
| Thiamin | 1.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Barley Soup
View the full Cream of Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Barley Soup
154 calories of Canola Oil, (0.08 cup)
46 calories of Sour Cream, (0.08 cup)
41 calories of Canola Oil, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
0 calories of Parsley, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Cream of Barley Soup
154 calories of Canola Oil, (0.08 cup)
46 calories of Sour Cream, (0.08 cup)
41 calories of Canola Oil, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
0 calories of Parsley, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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