Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 7,742.5 | Total Fat | 254.1 g |
|---|---|
| Saturated Fat | 72.9 g |
| Polyunsaturated Fat | 10.9 g |
| Monounsaturated Fat | 97.9 g |
| Cholesterol | 1,495.0 mg |
| Sodium | 23,640.7 mg |
| Potassium | 20,426.8 mg |
| Total Carbohydrate | 826.0 g |
| Dietary Fiber | 153.3 g |
| Sugars | 161.0 g |
| Protein | 636.9 g |
| Vitamin A | 1,795.8 % | Vitamin B-12 | 406.3 % |
|---|---|
| Vitamin B-6 | 843.0 % |
| Vitamin C | 292.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 447.0 % |
| Copper | 162.2 % |
| Folate | 269.7 % |
| Iron | 312.2 % |
| Magnesium | 264.8 % |
| Manganese | 503.7 % |
| Niacin | 736.5 % |
| Pantothenic Acid | 159.6 % |
| Phosphorus | 511.5 % |
| Riboflavin | 224.6 % |
| Selenium | 815.1 % |
| Thiamin | 168.7 % |
| Zinc | 603.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneaky Beef Stew (My Way)
View the full Sneaky Beef Stew (My Way) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneaky Beef Stew (My Way)
3,772 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (2300 grams)
1,629 calories of PC Golden Gem Baby Potato, (2100 gram(s))
1,000 calories of Beef Base, Better Than Bouillon, Organic Reduced Sodium, (50 tsp)
320 calories of Ketchup, Heinz, (16 tbsp)
224 calories of Garlic, (150 grams)
185 calories of Spinach, frozen, (3 package (10 oz) yields)
123 calories of Carrots, raw, (300 grams)
120 calories of Lea & Perrins, Worcestershire Sauce, (24 tsp)
110 calories of Benefibre, (22 tsp)
95 calories of Bell Plantation PB2, (4.20 tbsp)
50 calories of Garlic powder, (15 grams)
48 calories of Mustard Powder, Dried Spice - 1 tsp ggg, (2.50 tsp)
36 calories of Onion powder, (5 tsp)
17 calories of Rosemary, dried, (5 grams)
14 calories of Thyme, ground, (5 grams)
1 calories of Basil, (5 grams)
0 calories of onion, dried minced, (18 tbsp)
Calories per serving of Sneaky Beef Stew (My Way)
3,772 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (2300 grams)
1,629 calories of PC Golden Gem Baby Potato, (2100 gram(s))
1,000 calories of Beef Base, Better Than Bouillon, Organic Reduced Sodium, (50 tsp)
320 calories of Ketchup, Heinz, (16 tbsp)
224 calories of Garlic, (150 grams)
185 calories of Spinach, frozen, (3 package (10 oz) yields)
123 calories of Carrots, raw, (300 grams)
120 calories of Lea & Perrins, Worcestershire Sauce, (24 tsp)
110 calories of Benefibre, (22 tsp)
95 calories of Bell Plantation PB2, (4.20 tbsp)
50 calories of Garlic powder, (15 grams)
48 calories of Mustard Powder, Dried Spice - 1 tsp ggg, (2.50 tsp)
36 calories of Onion powder, (5 tsp)
17 calories of Rosemary, dried, (5 grams)
14 calories of Thyme, ground, (5 grams)
1 calories of Basil, (5 grams)
0 calories of onion, dried minced, (18 tbsp)
Calories in Similar Recipes
- Eating for Life pg. 135
- This is a variation of Alton Brown's recipe
- Needing a tri tip recipe not made on the grill...this is my first effort.
- Protein and fiber packed soup that is easy to prepare with what you have on hand.
- Used Salt Sense lower sodium salt.
- This began as the Szechuan beef and broccoli recipe from "The Biggest Loser Family Cookbook". I altered...
- This is a mishmash of a bunch of different crock pot (and non crock pot) pot roast recipes I found on...