Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 286.9 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.1 g |
Cholesterol | 56.7 mg |
Sodium | 879.2 mg |
Potassium | 698.3 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 3.8 g |
Sugars | 4.5 g |
Protein | 17.1 g |
Vitamin A | 24.8 % | Vitamin B-12 | 29.5 % |
---|---|
Vitamin B-6 | 22.3 % |
Vitamin C | 23.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.7 % |
Calcium | 5.8 % |
Copper | 14.1 % |
Folate | 5.7 % |
Iron | 20.8 % |
Magnesium | 12.0 % |
Manganese | 17.8 % |
Niacin | 24.3 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 16.9 % |
Riboflavin | 14.8 % |
Selenium | 20.4 % |
Thiamin | 6.8 % |
Zinc | 22.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chili
View the full Chocolate Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chili
200 calories of Ground beef, lean, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
8 calories of Chili powder, (0.33 tbsp)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
3 calories of Garlic, (0.67 clove)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Allspice, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chocolate Chili
200 calories of Ground beef, lean, (2.67 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
8 calories of Chili powder, (0.33 tbsp)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
3 calories of Garlic, (0.67 clove)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Allspice, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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