Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.9 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 151.9 mg |
| Sodium | 780.6 mg |
| Potassium | 1,182.3 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.2 g |
| Protein | 59.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 130.7 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.4 % |
| Copper | 11.9 % |
| Folate | 3.3 % |
| Iron | 14.1 % |
| Magnesium | 19.4 % |
| Manganese | 4.1 % |
| Niacin | 97.1 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 67.3 % |
| Riboflavin | 10.4 % |
| Selenium | 185.3 % |
| Thiamin | 29.9 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Salmon with Avocado Salsa
View the full Grilled Salmon with Avocado Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Salmon with Avocado Salsa
338 calories of Pink Salmon (fish), (8 oz)
59 calories of 1 raw avocado, (0.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
2 calories of Onion powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Ancho Chili Powder, (0.25 serving)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Grilled Salmon with Avocado Salsa
338 calories of Pink Salmon (fish), (8 oz)
59 calories of 1 raw avocado, (0.25 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
2 calories of Onion powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Ancho Chili Powder, (0.25 serving)
0 calories of Cilantro, raw, (0.25 tbsp)
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