Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 243.6
Total Fat 15.7 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.2 g
Cholesterol 51.0 mg
Sodium 424.2 mg
Potassium 482.1 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.9 g
Sugars 1.4 g
Protein 13.9 g
Vitamin A 5.7 %
Vitamin B-12 26.5 %
Vitamin B-6 14.1 %
Vitamin C 54.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.9 %
Copper 5.0 %
Folate 11.7 %
Iron 11.9 %
Magnesium 7.4 %
Manganese 9.1 %
Niacin 17.9 %
Pantothenic Acid 4.5 %
Phosphorus 12.0 %
Riboflavin 11.5 %
Selenium 16.5 %
Thiamin 5.7 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage rolls

View the full Unstuffed Cabbage rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage rolls

180 calories of Ground beef, lean, (2.40 oz)

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

18 calories of tomatoe - diced/canned/no sodium, (0.70 serving)

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Tomato Sauce, (0.10 cup)

4 calories of green onion fresh chopped - 1/4 cup (25g), (0.40 serving)

0 calories of Salt, (0.10 tsp)

0 calories of Black Pepper (Ground), (0.10 tsp)

0 calories of (C) Garlic, minced, 1 tsp, (0.05 tsp)


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