Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 91.0 mg |
| Potassium | 955.7 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 7.5 g |
| Sugars | 28.9 g |
| Protein | 6.2 g |
| Vitamin A | 49.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 360.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 11.3 % |
| Copper | 9.0 % |
| Folate | 5.0 % |
| Iron | 11.5 % |
| Magnesium | 13.3 % |
| Manganese | 105.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.7 % |
| Selenium | 1.2 % |
| Thiamin | 4.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie-Taylor Farms Power Greens
View the full Smoothie-Taylor Farms Power Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie-Taylor Farms Power Greens
80 calories of Almonds (whole, raw, Kirkland brand), (0.50 oz)
46 calories of Walnuts, (0.25 oz)
42 calories of Coconut water Vita Coco, (8 oz)
40 calories of Dole Frozen Mixed Fruit, (0.50 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
10 calories of Earthbound Farm Organic Deep Green Blends: Power (85g = 2 cups = 3 oz), (42.50 gram(s))
Calories per serving of Smoothie-Taylor Farms Power Greens
80 calories of Almonds (whole, raw, Kirkland brand), (0.50 oz)
46 calories of Walnuts, (0.25 oz)
42 calories of Coconut water Vita Coco, (8 oz)
40 calories of Dole Frozen Mixed Fruit, (0.50 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
10 calories of Earthbound Farm Organic Deep Green Blends: Power (85g = 2 cups = 3 oz), (42.50 gram(s))
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