Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.1 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.2 mg |
| Potassium | 590.9 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 7.0 g |
| Protein | 2.8 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 74.7 % |
| Vitamin D | 18.7 % |
| Vitamin E | 7.9 % |
| Calcium | 35.9 % |
| Copper | 10.3 % |
| Folate | 22.9 % |
| Iron | 6.8 % |
| Magnesium | 9.1 % |
| Manganese | 6.4 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 8.4 % |
| Selenium | 0.8 % |
| Thiamin | 4.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in avocado kiwi shake
View the full avocado kiwi shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of avocado kiwi shake
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
68 calories of Silk Pure Coconut Milk - Vanilla (1 serving - 8 oz), (6 oz)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
Calories per serving of avocado kiwi shake
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
68 calories of Silk Pure Coconut Milk - Vanilla (1 serving - 8 oz), (6 oz)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
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