Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 217.0
Total Fat 16.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.1 g
Cholesterol 93.5 mg
Sodium 160.8 mg
Potassium 226.9 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 14.7 g
Vitamin A 5.6 %
Vitamin B-12 30.9 %
Vitamin B-6 11.7 %
Vitamin C 0.7 %
Vitamin D 2.0 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 2.9 %
Folate 3.0 %
Iron 8.8 %
Magnesium 4.1 %
Manganese 0.9 %
Niacin 17.3 %
Pantothenic Acid 2.9 %
Phosphorus 12.6 %
Riboflavin 11.7 %
Selenium 17.0 %
Thiamin 2.9 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bunless Burgers

View the full Bunless Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bunless Burgers

198 calories of Ground beef, lean, (75 grams)

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Onion powder, (0.20 tsp)

1 calories of Paprika, (0.20 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

1 calories of Garlic powder, (0.10 tsp)

0 calories of Pepper, black, (0.05 dash)

0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.05 tsp)


No nutrition or calorie comments found.