Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 402.9
Total Fat 13.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 119.5 mg
Sodium 180.6 mg
Potassium 984.1 mg
Total Carbohydrate 18.6 g
Dietary Fiber 4.0 g
Sugars 1.8 g
Protein 47.7 g
Vitamin A 198.1 %
Vitamin B-12 13.9 %
Vitamin B-6 41.3 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 11.3 %
Copper 8.9 %
Folate 13.7 %
Iron 19.7 %
Magnesium 58.7 %
Manganese 17.1 %
Niacin 40.9 %
Pantothenic Acid 12.9 %
Phosphorus 47.9 %
Riboflavin 39.0 %
Selenium 105.4 %
Thiamin 101.0 %
Zinc 29.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pork Brothless Stew

View the full Crockpot Pork Brothless Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pork Brothless Stew

304 calories of Pork Tenderloin, (5.33 oz)

21 calories of Baby Carrots, raw, (4.17 large)

19 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.08 cup)

19 calories of Peas, frozen, (0.17 cup)

15 calories of Sherry, dry, (0.33 fl. oz)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

7 calories of Garlic, (1.67 clove)

3 calories of Celery, raw, (0.17 cup, diced)


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