Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 34.3 mg |
| Sodium | 441.5 mg |
| Potassium | 107.7 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.7 g |
| Protein | 15.2 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 2.0 % |
| Folate | 1.0 % |
| Iron | 1.2 % |
| Magnesium | 1.2 % |
| Manganese | 5.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken crust pizza with kale, ham, oignon and pepper
View the full Chicken crust pizza with kale, ham, oignon and pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken crust pizza with kale, ham, oignon and pepper
32 calories of Chicken breasts - GV, (0.40 serving)
31 calories of Ham finest, (22.40 gram)
18 calories of mozza chedar ad, (0.05 cup)
12 calories of Kirland eggs white - AD, (0.10 cup)
7 calories of kale, raw, (0.20 cup)
3 calories of Onion - Yellow (1 Cup), (0.03 serving)
2 calories of Campbell's no salt added vegetable broth, (0.13 cup)
1 calories of onion - yellow (1 medium cooked), (0.03 serving)
0 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.03 serving)
Calories per serving of Chicken crust pizza with kale, ham, oignon and pepper
32 calories of Chicken breasts - GV, (0.40 serving)
31 calories of Ham finest, (22.40 gram)
18 calories of mozza chedar ad, (0.05 cup)
12 calories of Kirland eggs white - AD, (0.10 cup)
7 calories of kale, raw, (0.20 cup)
3 calories of Onion - Yellow (1 Cup), (0.03 serving)
2 calories of Campbell's no salt added vegetable broth, (0.13 cup)
1 calories of onion - yellow (1 medium cooked), (0.03 serving)
0 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.03 serving)