Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 12.1 mg |
| Sodium | 174.9 mg |
| Potassium | 49.1 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.6 g |
| Protein | 3.3 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.0 % |
| Calcium | 3.7 % |
| Copper | 1.0 % |
| Folate | 5.8 % |
| Iron | 4.1 % |
| Magnesium | 0.8 % |
| Manganese | 6.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.1 % |
| Selenium | 6.3 % |
| Thiamin | 6.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Cinnamon Rolls
View the full Healthier Cinnamon Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Cinnamon Rolls
46 calories of Flour, white, (0.10 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Butter, unsalted, (0.01 cup)
9 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.13 oz)
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
8 calories of Milk, 1 percent milkfat, (0.07 cup)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Active Dry Yeast, (0.08 tsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Splenda, (0.80 tsp)
0 calories of Splenda, (0.70 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tbsp)
0 calories of Splenda, (1.60 tsp)
0 calories of Splenda, (1.60 tsp)
0 calories of Cornstarch, (0 cup)
0 calories of Salt, (0.02 dash)
Calories per serving of Healthier Cinnamon Rolls
46 calories of Flour, white, (0.10 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Butter, unsalted, (0.01 cup)
9 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.13 oz)
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
8 calories of Milk, 1 percent milkfat, (0.07 cup)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Active Dry Yeast, (0.08 tsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Splenda, (0.80 tsp)
0 calories of Splenda, (0.70 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tbsp)
0 calories of Splenda, (1.60 tsp)
0 calories of Splenda, (1.60 tsp)
0 calories of Cornstarch, (0 cup)
0 calories of Salt, (0.02 dash)
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