Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 505.0
Total Fat 29.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.0 g
Cholesterol 99.6 mg
Sodium 822.8 mg
Potassium 920.8 mg
Total Carbohydrate 55.9 g
Dietary Fiber 3.1 g
Sugars 46.9 g
Protein 38.3 g
Vitamin A 25.5 %
Vitamin B-12 10.4 %
Vitamin B-6 29.0 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 20.2 %
Copper 8.9 %
Folate 6.7 %
Iron 21.6 %
Magnesium 48.7 %
Manganese 56.9 %
Niacin 39.6 %
Pantothenic Acid 9.3 %
Phosphorus 34.6 %
Riboflavin 28.6 %
Selenium 77.7 %
Thiamin 86.9 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in emeals: Sweet Balsamic Pork w/ lemon-garlic zucchini and mayonnaise biscuits


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of emeals: Sweet Balsamic Pork w/ lemon-garlic zucchini and mayonnaise biscuits

228 calories of Pork Tenderloin, (4 oz)

100 calories of Duke's Mayonnaise, (1 tbsp)

66 calories of Maple Syrup, (0.08 cup)

50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Zucchini, (113.40 grams)

8 calories of Balsamic Vinegar, (1 tbsp)

7 calories of Almond Breeze Almond Milk (original unsweetened), (0.17 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Flour - Gold Medal - Self-Rising - 1/4-Cup, (1.33 serving)


No nutrition or calorie comments found.