Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.7 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 320.8 mg |
| Potassium | 551.2 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 9.7 g |
| Protein | 24.6 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 107.2 % |
| Vitamin C | 9.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 60.8 % |
| Calcium | 66.4 % |
| Copper | 13.2 % |
| Folate | 2.8 % |
| Iron | 10.0 % |
| Magnesium | 40.3 % |
| Manganese | 14.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 81.5 % |
| Phosphorus | 22.2 % |
| Riboflavin | 104.5 % |
| Selenium | 1.9 % |
| Thiamin | 91.7 % |
| Zinc | 37.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate banana smoothie
View the full chocolate banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate banana smoothie
105 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1 tbsp)
100 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (26 gram(s))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
10 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (1 tbsp)
Calories per serving of chocolate banana smoothie
105 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1 tbsp)
100 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (26 gram(s))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
10 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (1 tbsp)
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