Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.5
Total Fat 5.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 23.7 mg
Sodium 4,953.3 mg
Potassium 211.2 mg
Total Carbohydrate 21.0 g
Dietary Fiber 1.7 g
Sugars 2.3 g
Protein 10.1 g
Vitamin A 72.6 %
Vitamin B-12 2.6 %
Vitamin B-6 10.5 %
Vitamin C 5.3 %
Vitamin D 1.3 %
Vitamin E 1.5 %
Calcium 4.5 %
Copper 7.0 %
Folate 3.8 %
Iron 9.9 %
Magnesium 4.7 %
Manganese 8.2 %
Niacin 19.5 %
Pantothenic Acid 5.0 %
Phosphorus 11.1 %
Riboflavin 6.2 %
Selenium 10.8 %
Thiamin 8.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken and Rice Casserole

View the full Creamy Chicken and Rice Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken and Rice Casserole

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

48 calories of Rice, Uncle bens white rice bag (2 serv), (0.25 serving)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

15 calories of Peas, canned, (0.13 cup)

7 calories of Carrots, cooked, (0.13 cup slices)

4 calories of Milk, 1%, (0.04 cup)

0 calories of Water, tap, (0.28 cup (8 fl oz))

0 calories of Salt, (0.63 tbsp)


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