Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 239.2
Total Fat 10.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.2 g
Cholesterol 67.3 mg
Sodium 638.2 mg
Potassium 392.3 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.9 g
Sugars 2.9 g
Protein 22.6 g
Vitamin A 21.2 %
Vitamin B-12 3.9 %
Vitamin B-6 17.6 %
Vitamin C 25.7 %
Vitamin D 8.6 %
Vitamin E 2.3 %
Calcium 5.7 %
Copper 11.3 %
Folate 7.5 %
Iron 12.5 %
Magnesium 7.3 %
Manganese 6.7 %
Niacin 25.2 %
Pantothenic Acid 12.5 %
Phosphorus 18.2 %
Riboflavin 18.7 %
Selenium 41.3 %
Thiamin 6.0 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Turkey Spaghetti Sauce

View the full Low Sodium Turkey Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Turkey Spaghetti Sauce

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

41 calories of Diced tomato in puree (canned), (5.80 oz)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

10 calories of Mushrooms, fresh, (45.40 grams)

3 calories of Onions, raw, (0.05 large)

2 calories of Garlic, (0.50 clove)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Parsley, (0.05 cup)

1 calories of Bay leaves dried (serving size 1 leave), (0.20 serving)

0 calories of Rosemary, dried, (0.05 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Dried Mexican Oregano, (0.30 tsp)

0 calories of Crushed Red Pepper, (0.05 tsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.60 serving)


No nutrition or calorie comments found.