Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.2 mg |
| Potassium | 71.2 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 12.0 g |
| Protein | 0.2 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 0.6 % |
| Copper | 2.2 % |
| Folate | 1.6 % |
| Iron | 0.5 % |
| Magnesium | 1.0 % |
| Manganese | 0.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SparkPeople's Mango Cilantro and Lime Salad dressing
View the full SparkPeople's Mango Cilantro and Lime Salad dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SparkPeople's Mango Cilantro and Lime Salad dressing
26 calories of Honey, (0.40 tbsp)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
21 calories of Mangos, (0.20 cup, sliced)
3 calories of Lime Juice, (0.05 cup)
0 calories of Cilantro, raw, (0.20 tbsp)
Calories per serving of SparkPeople's Mango Cilantro and Lime Salad dressing
26 calories of Honey, (0.40 tbsp)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
21 calories of Mangos, (0.20 cup, sliced)
3 calories of Lime Juice, (0.05 cup)
0 calories of Cilantro, raw, (0.20 tbsp)
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