Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.2 mg |
| Potassium | 269.7 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.5 g |
| Protein | 3.4 g |
| Vitamin A | 73.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 97.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.6 % |
| Copper | 9.2 % |
| Folate | 0.8 % |
| Iron | 6.0 % |
| Magnesium | 1.8 % |
| Manganese | 14.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.5 % |
| Selenium | 1.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy Roasted Veggies
View the full Super Easy Roasted Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy Roasted Veggies
45 calories of Sweet potato, cooked, baked in skin, without salt, (0.83 small)
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Brussel Sprout (1 sprout), (1.33 serving)
8 calories of Squash - Yellow and Zucchini, (0.42 cup)
7 calories of Cooked Onion, (0.08 cup)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Super Easy Roasted Veggies
45 calories of Sweet potato, cooked, baked in skin, without salt, (0.83 small)
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Brussel Sprout (1 sprout), (1.33 serving)
8 calories of Squash - Yellow and Zucchini, (0.42 cup)
7 calories of Cooked Onion, (0.08 cup)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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