Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 162.8
Total Fat 9.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 62.0 mg
Sodium 216.2 mg
Potassium 28.0 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.0 g
Sugars 0.7 g
Protein 4.1 g
Vitamin A 3.9 %
Vitamin B-12 12.0 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 8.0 %
Vitamin E 14.4 %
Calcium 19.4 %
Copper 0.0 %
Folate 2.0 %
Iron 6.6 %
Magnesium 0.9 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.7 %
Riboflavin 9.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Waffles

View the full Gluten Free Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Waffles

68 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.17 cup)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

7 calories of Sugar In The Raw packet, Natural Cane Turbinado Sugar, (0.33 serving)

5 calories of Silk cashew milk unsweetened, (1.50 oz)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.06 tbsp)


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