Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 227.9
Total Fat 6.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 22.7 mg
Sodium 683.8 mg
Potassium 437.7 mg
Total Carbohydrate 32.3 g
Dietary Fiber 10.0 g
Sugars 1.5 g
Protein 14.8 g
Vitamin A 5.2 %
Vitamin B-12 11.8 %
Vitamin B-6 10.5 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.7 %
Copper 3.6 %
Folate 5.4 %
Iron 15.6 %
Magnesium 3.4 %
Manganese 8.8 %
Niacin 7.0 %
Pantothenic Acid 2.0 %
Phosphorus 6.7 %
Riboflavin 4.3 %
Selenium 7.9 %
Thiamin 1.6 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

80 calories of Ground beef, lean, (1.07 oz)

80 calories of Bush's Pinto Beans, (0.50 cup)

34 calories of Chickpeas (garbanzo beans), (28.33 grams)

26 calories of Simple Truth Tri-Bean Blend, (0.13 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

3 calories of Old El Paso Chopped Green Chiles, (0.53 tbsp)


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