Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.3 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 130.2 mg |
| Sodium | 212.2 mg |
| Potassium | 44.4 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.9 g |
| Protein | 6.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.3 % |
| Copper | 0.3 % |
| Folate | 8.3 % |
| Iron | 5.5 % |
| Magnesium | 1.0 % |
| Manganese | 0.7 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 13.3 % |
| Selenium | 15.0 % |
| Thiamin | 7.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandwich with Eggs
View the full Sandwich with Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandwich with Eggs
68 calories of Hellmann's Mayonaise, (0.75 tbsp)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
53 calories of Bread market pantry sandwich wheat target (1 slice), (0.75 serving)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Sandwich with Eggs
68 calories of Hellmann's Mayonaise, (0.75 tbsp)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
53 calories of Bread market pantry sandwich wheat target (1 slice), (0.75 serving)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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