Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.6
Total Fat 17.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 174.7 mg
Potassium 268.6 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.2 g
Sugars 3.3 g
Protein 16.2 g
Vitamin A 3.8 %
Vitamin B-12 33.2 %
Vitamin B-6 10.9 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 3.2 %
Folate 1.7 %
Iron 9.6 %
Magnesium 3.9 %
Manganese 1.1 %
Niacin 20.2 %
Pantothenic Acid 3.2 %
Phosphorus 11.7 %
Riboflavin 11.0 %
Selenium 19.5 %
Thiamin 3.7 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Sloppy Joes

View the full Zesty Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Sloppy Joes

225 calories of Ground beef, lean, (3 oz)

13 calories of Orowheat Sandwich Thins 100% Whole Wheat, (0.13 serving)

8 calories of 1 cup onion chopped, (0.13 serving)

5 calories of Vegetable Juice Cocktail (Original V8), (0.75 fl oz)

4 calories of Splenda Brown Sugar Blend, (0.25 tsp)

1 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.25 serving)

1 calories of Sauces, Dressings, and Gravies, Worcester Sauce, Lee & Perrin's, 1 tsp=4g, (0.50 gram)

1 calories of Garlic, (0.13 clove)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)


No nutrition or calorie comments found.