Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 306.8
Total Fat 15.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.9 g
Cholesterol 50.3 mg
Sodium 390.6 mg
Potassium 347.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.6 g
Sugars 6.6 g
Protein 14.2 g
Vitamin A 135.6 %
Vitamin B-12 22.2 %
Vitamin B-6 13.4 %
Vitamin C 56.0 %
Vitamin D 0.5 %
Vitamin E 1.9 %
Calcium 5.2 %
Copper 4.9 %
Folate 13.2 %
Iron 15.3 %
Magnesium 5.7 %
Manganese 10.9 %
Niacin 19.8 %
Pantothenic Acid 4.3 %
Phosphorus 10.4 %
Riboflavin 11.2 %
Selenium 16.1 %
Thiamin 12.8 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Soup

View the full Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Soup

150 calories of Ground beef, lean, (2 oz)

40 calories of Vermicelli, (0.38 oz)

31 calories of White Rice, medium grain, (0.13 cup)

26 calories of Butter, salted, (0.25 tbsp)

23 calories of Campbell's Tomatoe Soup, (0.13 cup)

9 calories of carrot shreds, (0.25 serving)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

3 calories of Garlic, (0.63 clove)

2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)

2 calories of Oregano, ground, (0.38 tsp)

1 calories of Parsley, (0.38 tbsp)

0 calories of Hot Pepper Sauce, (0.75 tsp)


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