Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 306.8 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 50.3 mg |
Sodium | 390.6 mg |
Potassium | 347.3 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 3.6 g |
Sugars | 6.6 g |
Protein | 14.2 g |
Vitamin A | 135.6 % | Vitamin B-12 | 22.2 % |
---|---|
Vitamin B-6 | 13.4 % |
Vitamin C | 56.0 % |
Vitamin D | 0.5 % |
Vitamin E | 1.9 % |
Calcium | 5.2 % |
Copper | 4.9 % |
Folate | 13.2 % |
Iron | 15.3 % |
Magnesium | 5.7 % |
Manganese | 10.9 % |
Niacin | 19.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.4 % |
Riboflavin | 11.2 % |
Selenium | 16.1 % |
Thiamin | 12.8 % |
Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pepper Soup
View the full Stuffed Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pepper Soup
150 calories of Ground beef, lean, (2 oz)
40 calories of Vermicelli, (0.38 oz)
31 calories of White Rice, medium grain, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Campbell's Tomatoe Soup, (0.13 cup)
9 calories of carrot shreds, (0.25 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Garlic, (0.63 clove)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
2 calories of Oregano, ground, (0.38 tsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Hot Pepper Sauce, (0.75 tsp)
Calories per serving of Stuffed Pepper Soup
150 calories of Ground beef, lean, (2 oz)
40 calories of Vermicelli, (0.38 oz)
31 calories of White Rice, medium grain, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Campbell's Tomatoe Soup, (0.13 cup)
9 calories of carrot shreds, (0.25 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Garlic, (0.63 clove)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
2 calories of Oregano, ground, (0.38 tsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Hot Pepper Sauce, (0.75 tsp)
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