Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 159.6 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 55.0 mg |
Sodium | 86.1 mg |
Potassium | 335.3 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 1.4 g |
Sugars | 2.4 g |
Protein | 29.6 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.1 % |
Copper | 1.5 % |
Folate | 0.0 % |
Iron | 6.4 % |
Magnesium | 2.2 % |
Manganese | 8.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.4 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 0.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Burgers
View the full Italian Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Burgers
120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
12 calories of 1 med yellow onion, (0.25 serving)
8 calories of Fennel seed, (0.38 tbsp)
3 calories of Garlic, (0.75 tsp)
Calories per serving of Italian Turkey Burgers
120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
12 calories of 1 med yellow onion, (0.25 serving)
8 calories of Fennel seed, (0.38 tbsp)
3 calories of Garlic, (0.75 tsp)
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