Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.7 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 180.0 mg |
| Sodium | 861.1 mg |
| Potassium | 499.1 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 13.0 g |
| Protein | 45.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.2 % |
| Calcium | 1.6 % |
| Copper | 1.3 % |
| Folate | 3.0 % |
| Iron | 9.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 7.2 % |
| Selenium | 11.6 % |
| Thiamin | 1.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Spiced Turkey Meatloaf
View the full Italian Spiced Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Spiced Turkey Meatloaf
192 calories of Jennie-O Extra Lean Ground Turkey, (6.40 oz)
64 calories of Hunt's Ketchup, (3.20 tbsp)
36 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.40 serving)
14 calories of Garlic powder, Penzey granulated, (1.20 tsp)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Emerils Italian Seasoning, (2 tsp)
0 calories of Salt, (0.60 dash)
Calories per serving of Italian Spiced Turkey Meatloaf
192 calories of Jennie-O Extra Lean Ground Turkey, (6.40 oz)
64 calories of Hunt's Ketchup, (3.20 tbsp)
36 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.40 serving)
14 calories of Garlic powder, Penzey granulated, (1.20 tsp)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Emerils Italian Seasoning, (2 tsp)
0 calories of Salt, (0.60 dash)
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