Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 91.8
Total Fat 2.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 208.5 mg
Potassium 598.7 mg
Total Carbohydrate 17.6 g
Dietary Fiber 4.7 g
Sugars 7.9 g
Protein 3.0 g
Vitamin A 165.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 78.2 %
Vitamin D 20.0 %
Vitamin E 44.5 %
Calcium 42.5 %
Copper 10.3 %
Folate 14.1 %
Iron 11.2 %
Magnesium 12.4 %
Manganese 31.5 %
Niacin 3.7 %
Pantothenic Acid 2.1 %
Phosphorus 5.9 %
Riboflavin 8.4 %
Selenium 2.0 %
Thiamin 4.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beet Green smoothie

View the full Beet Green smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beet Green smoothie

24 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6.40 oz)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

16 calories of Strawberries, frozen, unsweetened, (0.30 cup, unthawed)

15 calories of Kale, (0.40 cup, chopped)

14 calories of Beets, fresh, (0.40 beet (2" dia))

3 calories of Beet greens, fresh, (0.30 cup)


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