Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 74.0 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 92.6 mg |
Potassium | 214.1 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 1.6 g |
Sugars | 6.9 g |
Protein | 4.0 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 40.2 % |
Vitamin D | 8.3 % |
Vitamin E | 18.4 % |
Calcium | 8.1 % |
Copper | 2.9 % |
Folate | 2.5 % |
Iron | 5.0 % |
Magnesium | 3.1 % |
Manganese | 15.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.2 % |
Riboflavin | 2.2 % |
Selenium | 0.6 % |
Thiamin | 2.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberrie mango pineapple protein smoothie
View the full strawberrie mango pineapple protein smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberrie mango pineapple protein smoothie
28 calories of EAS Advant Edge Protein Powder, (1 tbsp)
18 calories of Mangos, (0.17 cup, sliced)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
8 calories of Strawberries, fresh, (0.17 cup, halves)
7 calories of Pineapple, fresh, (0.17 slice (3-1/2" dia x 3/4" thick))
Calories per serving of strawberrie mango pineapple protein smoothie
28 calories of EAS Advant Edge Protein Powder, (1 tbsp)
18 calories of Mangos, (0.17 cup, sliced)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
8 calories of Strawberries, fresh, (0.17 cup, halves)
7 calories of Pineapple, fresh, (0.17 slice (3-1/2" dia x 3/4" thick))
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