Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 253.2 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 370.4 mg |
Potassium | 398.2 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 7.1 g |
Sugars | 1.6 g |
Protein | 9.6 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 5.1 % |
Vitamin D | 10.7 % |
Vitamin E | 0.7 % |
Calcium | 3.6 % |
Copper | 16.4 % |
Folate | 25.2 % |
Iron | 21.7 % |
Magnesium | 7.3 % |
Manganese | 18.5 % |
Niacin | 14.1 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 14.7 % |
Riboflavin | 17.4 % |
Selenium | 9.6 % |
Thiamin | 14.9 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Patties
View the full Lentil Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Patties
75 calories of Oatmeal (plain), (0.25 cup dry)
60 calories of Oil Olive Extra Virgin Carbonell SS=1 Tbs, (0.50 serving)
57 calories of Lentils, (0.25 cup)
35 calories of Whiskey, (14.80 mL)
12 calories of Mushrooms, fresh, (56.50 grams)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Lentil Patties
75 calories of Oatmeal (plain), (0.25 cup dry)
60 calories of Oil Olive Extra Virgin Carbonell SS=1 Tbs, (0.50 serving)
57 calories of Lentils, (0.25 cup)
35 calories of Whiskey, (14.80 mL)
12 calories of Mushrooms, fresh, (56.50 grams)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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