Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 187.0
Total Fat 4.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 27.5 mg
Sodium 422.8 mg
Potassium 281.4 mg
Total Carbohydrate 22.5 g
Dietary Fiber 2.0 g
Sugars 2.2 g
Protein 14.1 g
Vitamin A 121.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 39.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.7 %
Copper 2.6 %
Folate 5.1 %
Iron 3.8 %
Magnesium 3.3 %
Manganese 6.9 %
Niacin 3.3 %
Pantothenic Acid 2.6 %
Phosphorus 2.6 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 6.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange ginger chicken & rice

View the full Orange ginger chicken & rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange ginger chicken & rice

67 calories of *Rice-a-Roni -Chicken Flavor, (1.73 oz)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

27 calories of Orange Juice, (0.25 cup)

20 calories of Carrots, raw, (0.38 cup, chopped)

15 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.25 serving)

2 calories of Garlic, (0.50 cloves)

0 calories of Ginger, ground, (0.06 tsp)


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