Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 209.1 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 16.3 mg |
Sodium | 728.7 mg |
Potassium | 589.7 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 7.5 g |
Sugars | 12.1 g |
Protein | 13.5 g |
Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 28.2 % |
Vitamin D | 0.0 % |
Vitamin E | 14.4 % |
Calcium | 5.3 % |
Copper | 19.4 % |
Folate | 10.1 % |
Iron | 16.4 % |
Magnesium | 13.0 % |
Manganese | 18.0 % |
Niacin | 9.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 14.2 % |
Riboflavin | 9.4 % |
Selenium | 14.8 % |
Thiamin | 11.8 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debbi Homemade Chilli
View the full Debbi Homemade Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debbi Homemade Chilli
60 calories of Baked beans, plain or vegetarian, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
53 calories of Tomato Soup, (0.50 cup)
43 calories of Ground Beef 93% Lean, (1 oz)
Calories per serving of Debbi Homemade Chilli
60 calories of Baked beans, plain or vegetarian, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
53 calories of Tomato Soup, (0.50 cup)
43 calories of Ground Beef 93% Lean, (1 oz)
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