Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 209.1
Total Fat 2.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 16.3 mg
Sodium 728.7 mg
Potassium 589.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 7.5 g
Sugars 12.1 g
Protein 13.5 g
Vitamin A 11.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 14.4 %
Calcium 5.3 %
Copper 19.4 %
Folate 10.1 %
Iron 16.4 %
Magnesium 13.0 %
Manganese 18.0 %
Niacin 9.3 %
Pantothenic Acid 3.0 %
Phosphorus 14.2 %
Riboflavin 9.4 %
Selenium 14.8 %
Thiamin 11.8 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Debbi Homemade Chilli

View the full Debbi Homemade Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Debbi Homemade Chilli

60 calories of Baked beans, plain or vegetarian, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

53 calories of Tomato Soup, (0.50 cup)

43 calories of Ground Beef 93% Lean, (1 oz)


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