Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.5 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 46.5 mg |
| Sodium | 474.7 mg |
| Potassium | 920.8 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.9 g |
| Protein | 34.1 g |
| Vitamin A | 81.1 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 4.4 % |
| Vitamin E | 7.0 % |
| Calcium | 10.9 % |
| Copper | 6.4 % |
| Folate | 6.4 % |
| Iron | 8.4 % |
| Magnesium | 31.8 % |
| Manganese | 4.0 % |
| Niacin | 46.4 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 35.4 % |
| Riboflavin | 12.8 % |
| Selenium | 78.7 % |
| Thiamin | 8.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in thai green curry with halibut
View the full thai green curry with halibut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of thai green curry with halibut
159 calories of Halibut (fish), (4 oz)
68 calories of Thai Organic Lit Cocnut Milk, (3 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
25 calories of curry paste green, (0.50 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Coconut Oil, (0.25 1tsp)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Mushrooms, fresh, (1 large)
Calories per serving of thai green curry with halibut
159 calories of Halibut (fish), (4 oz)
68 calories of Thai Organic Lit Cocnut Milk, (3 oz)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
25 calories of curry paste green, (0.50 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Coconut Oil, (0.25 1tsp)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
5 calories of Mushrooms, fresh, (1 large)
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