Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 438.3
Total Fat 27.2 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.4 g
Cholesterol 95.9 mg
Sodium 559.4 mg
Potassium 640.2 mg
Total Carbohydrate 22.7 g
Dietary Fiber 2.6 g
Sugars 3.0 g
Protein 24.9 g
Vitamin A 2.9 %
Vitamin B-12 48.8 %
Vitamin B-6 27.9 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.7 %
Copper 11.9 %
Folate 4.6 %
Iron 15.4 %
Magnesium 10.4 %
Manganese 7.1 %
Niacin 34.1 %
Pantothenic Acid 9.6 %
Phosphorus 22.0 %
Riboflavin 17.9 %
Selenium 28.9 %
Thiamin 10.4 %
Zinc 34.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Sheppards Pie

View the full Easy Sheppards Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Sheppards Pie

330 calories of Ground beef, lean, (125 grams)

81 calories of Mashed Potatoes, (0.50 cup)

28 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.25 serving)


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